Does it feel like you blinked and suddenly you’re halfway through the year – again?

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We are creatures of habit and there is comfort in the known.  We feel safe when we’re...

A great morning routine is the best way to set yourself up for the day ahead.

6-years ago, I read...

For me, simplifying things often means I need to let go of something.

Over recent months,...

As practitioners, our relationship with our clients plays a crucial role in their journey to...

I’ve noticed when I start my workday with no agenda, I don’t achieve much. I may have...

With the heart-breaking stories and images from Ukraine, it’s hard to know what to do for...

Do you find yourself bouncing around from one marketing activity to another?

Maybe you find...

I used to wear multitasking as a badge of pride! I can even remember times when it was a required...

It’s hard to believe my little podcast is 100 episodes old this week. I'm very proud of...

We’re coming up to the end of another year and it’s the perfect time to review how...

Self-sabotage will hold you back and stop you from achieving your goals. It can affect any area...